Deep Tissue Massage

Benefits of Deep Tissue Massage: - Relieves chronic muscle tension and pain - Breaks up scar tissue and adhesions - Improves range of motion and flexibility - Helps with recovery from injuries or strains - Reduces muscle soreness and inflammation What to Expect: - Focus on deeper muscle layers with slow strokes - Therapist applies firm, targeted pressure - May experience some discomfort in tense areas - Post-massage soreness is common but temporary